Integrative resilience and mental health training
FIT FOR BUSINESS AND LIFE
The fast-paced and dynamic culture of the corporate environment can be motivating and inspire us to perform at our best. However, if your people don’t have strategies in place to support their resilience and growth it can be difficult to sustain individual and organisation performance. The knock-on effect of prolonged pressure without the right support can take its toll physically and mentally and eventually lead to burnout.
39% of employees surveyed said
that work had affected their mental health
over the past 12 months.
Mental ill health is responsible for 72 million working days lost and costs £34.9 billion each year.
Rates of leaveism and presenteeism
are rising. They are characteristics
of a technology‐enabled, always‐on
workplace culture, and are closely linked
to employee burnout.
Inspired | Empowered | Fulfilled
My vision is to inspire a corporate community where your people are empowered to achieve sustainable elite performance and thrive both personally and professionally.
It's not about adding more knowledge. With an emphasis on self-leadership and emotional intelligence, our training focuses on advancing individual capacity to self-regulate, self-motivate and self-actualize.
Resilience is about more than well-being. It underpins our performance, motivation and our self-concept. I understand the power of an integrated and whole-person approach towards cultivating sustainable resilience and success in the sector.
Unless content resonates with people on an intrinsic level, long-term sustainable change is unlikely to occur. My content tackles the key challenges of working in the corporate environment and delivers practical solutions that resonate with people.
INTEGRATIVE RESILIENCE TRAINING
Bespoke programmes tailored to address the key challenges within your organisation. Available via webinars and workshops.
HALF-DAY MENTAL HEALTH AWARENESS
This half-day course provides essential knowledge for managers, supervisors, support staff, team leaders and anyone wanting to improve their mental health awareness skills