Tel: 0752 7097 474​



I believe that our level of health determines our entire state of being, and is at the very core of who we are. It influences everything from how we think to how we feel to how we behave; ultimately impacting our careers, relationships and our capacity to fulfill our potential and purpose in life.  For this reason, I'm passionate about helping people achieve optimum physical, emotional and mental health; so that they can show up as the best version of themselves in every facet of their lives. 

Whole health

When I first began my career in health, my focus was solely on nutrition, with a particular focus on gut health.  Since then, I've evolved my nutrition practice to reflect a whole person-centred approach that encapsulates the physical, mental and emotional determinants of health, and I've gone on to qualify in Neuro-Linguistic Programming, Mindfulness Based Stress Reduction and Mental Health First Aid. 

Work with me 

My breath of knowledge and experience in the field of mind-body health, combined with a passion for harnessing human potential, underpins my unique perspective and approach. 

Please get in touch to see how we can best work together.

  • Bachelor of Business with Marketing (Honours)

  • Neuro-Linguistic Programming Practitioner

  • Neuro-Linguistic Programming Certificate

  • Diabetes Care and Management Certificate 

  • Level 5 Diploma in Nutritional Studies

  • Clinical Weight Loss Certification

  • Advanced Sports and Exercise Nutritional Advisor

  • Mindfulness-Based Stress Reduction Certificate 

  • Mental Health First Aid Instructor (England)