Tel: 0752 7097 474​



Our level of health (physical, mental and emotional) influences everything from our ability to learn, experience joy, our cognitive functioning and our behaviour; ultimately impacting our careers, relationships and our capacity to fulfill our potential in life. 


For this reason, I'm passionate about helping people achieve optimum whole health; so that they can show up as the best version of themselves in every facet of their lives. 


Whole health

When I first began my career in health, my focus was solely on nutrition, with a particular interest in gastrointestinal health.  Since then, I've  gone on to qualify in Neuro-Linguistic Programming, Mindfulness Based Stress Reduction and Mental Health First Aid.

Work with me 

My breath of knowledge and experience in the field of mind-body health, combined with a passion for harnessing human potential, underpins my unique perspective and approach. 

Please get in touch to see how we can best work together.

  • Bachelor of Business with Marketing (Honours)

  • Neuro-Linguistic Programming Practitioner

  • Neuro-Linguistic Programming Certificate

  • Diabetes Care and Management Certificate 

  • Level 5 Diploma in Nutritional Studies

  • Clinical Weight Loss Certification

  • Advanced Sports and Exercise Nutritional Advisor

  • Mindfulness-Based Stress Reduction Certificate 

  • Mental Health First Aid Instructor (England)