Our level of health (physical, mental and emotional) influences everything from our ability to learn, experience joy, our cognitive functioning and our behaviour; ultimately impacting our careers, relationships and our capacity to fulfill our potential in life.
For this reason, I'm passionate about helping people achieve optimum whole health; so that they can show up as the best version of themselves in every facet of their lives.
When I first began my career in health, my focus was solely on nutrition, with a particular interest in gastrointestinal health. Since then, I've gone on to qualify in Neuro-Linguistic Programming, Mindfulness Based Stress Reduction and Mental Health First Aid.
Work with me
My breath of knowledge and experience in the field of mind-body health, combined with a passion for harnessing human potential, underpins my unique perspective and approach.
Please get in touch to see how we can best work together.
Bachelor of Business with Marketing (Honours)
Neuro-Linguistic Programming Practitioner
Neuro-Linguistic Programming Certificate
Diabetes Care and Management Certificate
Level 5 Diploma in Nutritional Studies
Clinical Weight Loss Certification
Advanced Sports and Exercise Nutritional Advisor
Mindfulness-Based Stress Reduction Certificate
Mental Health First Aid Instructor (England)